Managing Your Anxiety: wellbeing group

Managing Your Anxiety

Wellbeing Group for Men & Women
Thursdays: 1, 8, 15, 22nd February & 1st March 2018 – 10.00am – 11.45am
at BHT Mental Health & Wellbeing Service Second Floor, 27 – 29 North Street, Brighton, BN1 1EB

A 5 week group that aims to provide a safe space to support you to

  • understand your anxiety
  • recognise early signs of anxiety
  • find ways to reduce and cope with your anxiety

If you are interested in joining this group, please complete the self-referral form which is available on the BHT website

Date/Time:
Date(s) - 01/02/2018 - 01/03/2018
10:00 am - 11:45 am

Location:
BHT Mental Health & Wellbeing Service
Second floor, 27 - 29 North Stre
Brighton, BN1 1EB

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