Menopause support groups

Brighton Women’s Centre (BWC) holds a monthly group to share experiences around the menopause. 

The group is based around peer support values of empathy and empowerment with the aim of creating a supportive and non-judgemental space to share and feel less alone. 

The group is on a Monday evening and you will need to speak to Jane (see below) in order to book.

BWC also runs a weekly online energy reset session. A guided session of stretching, shaking and breathing - all in half an hour, each Friday at 12pm. Again, please contact Jane for more information. 

For both groups the contact is Jane on 07762 893931 or janemoore@womenscentre.org.uk

For more information visit the BWC website