About this event
Join Age UK West Sussex, Brighton & Hove (Age UK WSBH) for this spring open morning focused on supporting health, wellbeing, and pain management.
Spring Open Morning
Many people in later life experience ongoing aches, pains or long-term conditions. In fact, chronic pain affects a significant proportion of adults in the UK, with rates increasing with age. This event will spotlight practical, everyday ways to manage and live well with pain, from gentle movement and self-care techniques to local community support and services available here in Brighton.
Age UK WSBH are opening their doors to both customers and partners, creating a friendly space for connection, shared learning, and collaboration. It’s a chance to explore the Age UK WSBH Brighton Hub, meet local providers, discover what support is available, and feel more confident about accessing help.
What to Expect
- Discover a range of local services - including Public Health, MSK, The Living Well Programme & Pathways to Health Community Acupuncture, all here to support you in living well and managing pain.
- Chat with Age UK’s Social Prescribing team and explore how personalised support could help you feel your best.
- Join a seated yoga class with Brighton Natural Health Foundation or experience a therapeutic hand massage with A Touch Of Gentleness.
- Enjoy a relaxed, friendly atmosphere and treat yourself to plenty of tea, cake and nourishing bites while you explore everything on offer.
